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HYROX Race Analysis: Josie Cook
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · GBR
Totaltid
01:23:12
Ranking
#237
AG-ranking
#59
Kategori
SOLO · OPEN
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JC
Josie Cook
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:27 (51%)
Stations
34:01 (41%)
Roxzone
6:47 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:19/km
+10.8%
17.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:52
-
SkiErg
4:43
194
Running 2
5:15
-
Sled Push
2:26
392
Running 3
5:31
-
Sled Pull
4:32
192
Running 4
5:40
-
Burpee Broad Jump
6:54
517
Running 5
5:48
-
Rowing
4:46
63
Running 6
5:41
-
Farmers Carry
1:50
98
Running 7
5:49
-
Sandbag Lunges
4:12
218
Running 8
5:56
-
Wall Balls
4:38
174
Running Total
42:27
276
Roxzone Total
6:47
257