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HYROX Race Analysis: Josephine Heron
HYROX Brisbane — March 1, 2025
Brisbane, Australia · SOLO · OPEN · GBR
Totaltid
01:26:12
Ranking
#309
AG-ranking
#73
Kategori
SOLO · OPEN
JH
Josephine Heron
1-2
MARS
2025
2 days
Completed
8,573
HYROX Brisbane
Brisbane, Australia
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:05 (50%)
Stations
35:43 (41%)
Roxzone
7:29 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:23/km
+11.5%
5.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:26
-
SkiErg
4:51
328
Running 2
4:55
-
Sled Push
7:10
860
Running 3
5:03
-
Sled Pull
2:07
1
Running 4
5:14
-
Burpee Broad Jump
4:55
128
Running 5
5:38
-
Rowing
5:08
310
Running 6
5:34
-
Farmers Carry
2:06
298
Running 7
5:29
-
Sandbag Lunges
4:00
172
Running 8
5:50
-
Wall Balls
5:26
358
Running Total
43:05
317
Roxzone Total
7:29
400
HYROX Race Analysis: Josephine Heron - Brisbane 01:26:12 | HyCoach
