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HYROX Race Analysis: Florian Gast
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · PRO · GER
Totaltid
00:59:44
Ranking
#3
AG-ranking
#2
Kategori
SOLO · PRO
FG
Florian Gast
21-23
MARS
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
30:16 (51%)
Stations
25:43 (43%)
Roxzone
3:51 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:47/km
+7.4%
6.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
3:51
5
Running 2
3:35
-
Sled Push
3:10
37
Running 3
3:43
-
Sled Pull
3:55
15
Running 4
3:48
-
Burpee Broad Jump
2:42
6
Running 5
3:59
-
Rowing
4:00
2
Running 6
3:59
-
Farmers Carry
1:27
8
Running 7
3:51
-
Sandbag Lunges
2:56
1
Running 8
4:09
-
Wall Balls
3:42
4
Running Total
30:16
31
Roxzone Total
3:51
16
HYROX Race Analysis: Florian Gast - Malaga 00:59:44 | HyCoach
