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HYROX Race Analysis: John Carlisle
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · PRO · GBR
Totaltid
01:02:39
Ranking
#13
AG-ranking
#2
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
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division-splits-2019
station-times-legacy
JC
John Carlisle
21-23
MARS
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:46 (49%)
Stations
28:05 (45%)
Roxzone
3:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:50/km
+17.8%
8.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
3:54
19
Running 2
3:28
-
Sled Push
2:38
6
Running 3
3:47
-
Sled Pull
3:54
17
Running 4
3:55
-
Burpee Broad Jump
3:05
37
Running 5
4:05
-
Rowing
4:09
15
Running 6
3:58
-
Farmers Carry
1:57
102
Running 7
4:05
-
Sandbag Lunges
4:00
56
Running 8
4:16
-
Wall Balls
4:28
28
Running Total
30:46
29
Roxzone Total
3:53
24
