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HYROX Race Analysis: John Townsend
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · PRO · GBR
Totaltid
01:03:02
Ranking
#16
AG-ranking
#1
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JT
John Townsend
21-23
MARS
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
30:07 (48%)
Stations
29:22 (47%)
Roxzone
3:38 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:46/km
+7.3%
6.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:14
-
SkiErg
4:19
158
Running 2
3:38
-
Sled Push
3:10
45
Running 3
3:48
-
Sled Pull
4:36
64
Running 4
3:55
-
Burpee Broad Jump
3:20
58
Running 5
3:54
-
Rowing
4:11
16
Running 6
3:49
-
Farmers Carry
1:50
76
Running 7
3:54
-
Sandbag Lunges
3:37
26
Running 8
3:59
-
Wall Balls
4:19
21
Running Total
30:07
20
Roxzone Total
3:38
13
