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HYROX Race Analysis: Nuno Gonçalves
HYROX Malaga — March 21, 2025
Malaga, Spain · SOLO · PRO · POR
Totaltid
01:11:43
Ranking
#84
AG-ranking
#3
Kategori
SOLO · PRO
NG
Nuno Gonçalves
21-23
MARS
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:28 (45%)
Stations
35:03 (49%)
Roxzone
4:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:03/km
+13.0%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:37
-
SkiErg
4:18
153
Running 2
3:50
-
Sled Push
4:50
195
Running 3
4:03
-
Sled Pull
5:09
102
Running 4
4:02
-
Burpee Broad Jump
2:48
17
Running 5
4:12
-
Rowing
4:24
60
Running 6
4:09
-
Farmers Carry
2:27
154
Running 7
4:20
-
Sandbag Lunges
4:08
62
Running 8
4:18
-
Wall Balls
6:59
153
Running Total
32:28
67
Roxzone Total
4:16
52
