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HYROX Race Analysis: Ollie Russell & Dan Nota
HYROX Malaga — March 21, 2025
Malaga, Spain · DOUBLES · OPEN · GBR
Totaltid
00:50:58
Ranking
#1
AG-ranking
#1
Kategori
DOUBLES · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
OR
Ollie Russell
DN
Dan Nota
21-23
MARS
2025
3 days
Completed
5,966
HYROX Malaga
Malaga, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
28:55 (57%)
Stations
18:53 (37%)
Roxzone
3:16 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:37/km
+9.2%
4.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:15
-
SkiErg
3:25
5
Running 2
3:26
-
Sled Push
1:35
109
Running 3
3:41
-
Sled Pull
1:58
12
Running 4
3:43
-
Burpee Broad Jump
1:53
14
Running 5
3:43
-
Rowing
3:40
3
Running 6
3:43
-
Farmers Carry
1:12
15
Running 7
3:45
-
Sandbag Lunges
1:56
1
Running 8
3:42
-
Wall Balls
3:14
13
Running Total
28:55
9
Roxzone Total
3:16
47
