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HYROX Race Analysis: Declan Bonner
HYROX Bilbao — February 15, 2025
Bilbao, Spain · SOLO · OPEN · GBR
Totaltid
01:25:02
Ranking
#247
AG-ranking
#45
Kategori
SOLO · OPEN
DB
Declan Bonner
15-16
FEB.
2025
2 days
Completed
3,705
HYROX Bilbao
Bilbao, Spain
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
38:33 (45%)
Stations
40:38 (48%)
Roxzone
5:56 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:49/km
+8.1%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:58
-
SkiErg
4:43
359
Running 2
4:20
-
Sled Push
3:54
350
Running 3
4:37
-
Sled Pull
6:00
336
Running 4
4:39
-
Burpee Broad Jump
5:51
295
Running 5
4:50
-
Rowing
4:53
261
Running 6
4:38
-
Farmers Carry
1:58
157
Running 7
4:41
-
Sandbag Lunges
5:32
281
Running 8
5:52
-
Wall Balls
7:47
348
Running Total
38:33
177
Roxzone Total
5:56
178
