HYROX loppanalys: Derek Yorek - Washington D.C. Open North American Championships 00:56:52 | HyCoach

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HYROX loppanalys: Derek Yorek

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · USA

Totaltid: 00:56:52
Ranking: #6
AG-ranking: #2
Kategori: SOLO · OPEN

Derek Yorek

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running27:34 (48%)

Stations24:17 (43%)

Roxzone5:04 (9%)

Löpanalys

SnittempoFörsämringStabilitet3:27/km+6.7%6.6%

Splittider

Sträcka	Tid	Plac.
Running 1	3:23	-
SkiErg	3:56	35
Running 2	3:14	-
Sled Push	1:57	147
Running 3	3:25	-
Sled Pull	3:50	242
Running 4	3:20	-
Burpee Broad Jump	2:23	3
Running 5	3:21	-
Rowing	4:19	119
Running 6	3:26	-
Farmers Carry	1:27	45
Running 7	3:27	-
Sandbag Lunges	3:02	19
Running 8	4:02	-
Wall Balls	3:23	9
Running Total	27:34	7
Roxzone Total	5:04	28