HYROX loppanalys: Charlie Alloco & Nicholas Mustakas - Washington D.C. Open North American Championships 01:28:44 | HyCoach

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HYROX loppanalys: Charlie Alloco & Nicholas Mustakas

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Totaltid: 01:28:44
Ranking: #654
AG-ranking: #317
Kategori: DOUBLES · OPEN

Charlie Alloco

Nicholas Mustakas

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running30:10 (46%)

Stations29:57 (46%)

Roxzone5:01 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:19/km+20.4%9.7%

Splittider

Sträcka	Tid	Plac.
Running 1	5:55	-
SkiErg	4:25	720
Running 2	5:24	-
Sled Push	1:30	422
Running 3	5:47	-
Sled Pull	4:25	739
Running 4	6:31	-
Burpee Broad Jump	3:31	592
Running 5	6:34	-
Rowing	4:50	671
Running 6	6:18	-
Farmers Carry	1:51	554
Running 7	6:30	-
Sandbag Lunges	4:26	673
Running 8	7:35	-
Wall Balls	4:59	665
Running Total	30:10	203
Roxzone Total	5:01	168