HYROX loppanalys: Abaigeal BeninCasa & Aaliyah Waggoner - Washington D.C. Open North American Championships 01:25:30 | HyCoach

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HYROX loppanalys: Abaigeal BeninCasa & Aaliyah Waggoner

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

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Totaltid: 01:25:30
Ranking: #360
AG-ranking: #146
Kategori: DOUBLES · OPEN

Abaigeal BeninCasa

Aaliyah Waggoner

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running48:22 (57%)

Stations29:05 (34%)

Roxzone8:09 (10%)

Löpanalys

SnittempoFörsämringStabilitet6:03/km+12.6%11.0%

Splittider

Sträcka	Tid	Plac.
Running 1	5:26	-
SkiErg	4:46	474
Running 2	5:26	-
Sled Push	1:26	319
Running 3	5:48	-
Sled Pull	4:17	508
Running 4	5:54	-
Burpee Broad Jump	3:57	403
Running 5	6:08	-
Rowing	5:20	620
Running 6	5:54	-
Farmers Carry	2:13	701
Running 7	6:07	-
Sandbag Lunges	3:05	162
Running 8	7:41	-
Wall Balls	4:01	400
Running Total	48:22	357
Roxzone Total	8:09	362