HYROX loppanalys: fred hill & Jonathan Osmun & 2 andra - Washington D.C. Open North American Championships 01:11:57 | HyCoach

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HYROX loppanalys: fred hill & Jonathan Osmun & 2 andra

HYROX Washington D.C. Open North American Championships — 29 mars 2025

Washington D.C. Open North American Championships, United States · RELAY · OPEN · GBR

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Totaltid: 01:11:57
Ranking: #26
AG-ranking: #24
Kategori: RELAY · OPEN

fred hill

Jonathan Osmun

Peter Marchineck

David Benson

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running35:54 (50%)

Stations30:22 (42%)

Roxzone5:46 (8%)

Löpanalys

SnittempoFörsämringStabilitet4:29/km+7.3%32.1%

Splittider

Sträcka	Tid	Plac.
Running 1	1:58	-
SkiErg	6:31	-
Running 2	4:22	-
Sled Push	1:49	-
Running 3	3:53	-
Sled Pull	3:19	-
Running 4	4:27	-
Burpee Broad Jump	3:46	-
Running 5	4:17	-
Rowing	4:40	-
Running 6	4:42	-
Farmers Carry	1:45	-
Running 7	4:41	-
Sandbag Lunges	4:58	-
Running 8	7:37	-
Wall Balls	3:34	-
Running Total	35:54	-
Roxzone Total	5:46	-