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HYROX Race Analysis: Beom Seok Hong
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · PRO · KOR
Totaltid
01:04:51
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
BH
Beom Seok Hong
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:04 (49%)
Stations
28:45 (44%)
Roxzone
4:08 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+9.3%
6.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
3:57
3
Running 2
3:34
-
Sled Push
3:18
14
Running 3
3:53
-
Sled Pull
4:35
6
Running 4
3:52
-
Burpee Broad Jump
2:49
9
Running 5
4:03
-
Rowing
4:28
34
Running 6
4:07
-
Farmers Carry
1:35
2
Running 7
3:54
-
Sandbag Lunges
3:03
2
Running 8
4:31
-
Wall Balls
5:00
14
Running Total
32:04
12
Roxzone Total
4:08
8
