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HYROX Race Analysis: Enoch Lam
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · PRO · HKG
Totaltid
01:14:46
Ranking
#21
AG-ranking
#3
Kategori
SOLO · PRO
EL
Enoch Lam
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:52 (47%)
Stations
35:22 (47%)
Roxzone
4:36 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:22/km
-22.7%
10.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:09
23
Running 2
5:30
-
Sled Push
3:17
12
Running 3
3:56
-
Sled Pull
5:31
15
Running 4
3:59
-
Burpee Broad Jump
2:19
1
Running 5
4:04
-
Rowing
4:13
9
Running 6
4:09
-
Farmers Carry
1:51
19
Running 7
4:15
-
Sandbag Lunges
3:59
18
Running 8
4:33
-
Wall Balls
10:03
111
Running Total
34:52
26
Roxzone Total
4:36
15
