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HYROX Race Analysis: Joon Hyeok Ko
HYROX Incheon — October 19, 2024
Incheon, South Korea · SOLO · PRO · KOR
Totaltid
01:25:25
Ranking
#57
AG-ranking
#16
Kategori
SOLO · PRO
JK
Joon Hyeok Ko
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:37 (40%)
Stations
44:37 (52%)
Roxzone
6:16 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:20/km
+8.4%
4.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:30
-
SkiErg
4:40
114
Running 2
3:58
-
Sled Push
4:59
98
Running 3
4:30
-
Sled Pull
8:48
88
Running 4
4:15
-
Burpee Broad Jump
3:39
49
Running 5
4:32
-
Rowing
5:00
109
Running 6
4:17
-
Farmers Carry
2:15
39
Running 7
4:18
-
Sandbag Lunges
4:17
29
Running 8
4:21
-
Wall Balls
10:59
118
Running Total
34:37
23
Roxzone Total
6:16
68
