HYCOACH
Hem
Analysera
Loppanalys
HYROX Race Analysis: 주원 홍 & 민아 김
HYROX Incheon — October 19, 2024
Incheon, South Korea · DOUBLES · PRO
Totaltid
01:15:05
Ranking
#4
AG-ranking
#4
Kategori
DOUBLES · PRO
주홍
주원 홍
민김
민아 김
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:23 (58%)
Stations
26:22 (35%)
Roxzone
5:24 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:25/km
+4.6%
7.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:25
-
SkiErg
4:25
8
Running 2
5:03
-
Sled Push
2:26
4
Running 3
5:17
-
Sled Pull
3:53
1
Running 4
5:05
-
Burpee Broad Jump
2:36
1
Running 5
5:27
-
Rowing
4:38
6
Running 6
5:23
-
Farmers Carry
1:54
10
Running 7
5:17
-
Sandbag Lunges
2:58
1
Running 8
5:29
-
Wall Balls
3:32
2
Running Total
43:23
13
Roxzone Total
5:24
5
HYROX Race Analysis: 주원 홍 & 민아 김 - Incheon 01:15:05 | HyCoach