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HYROX Race Analysis: 석호 문 & 주명 이
HYROX Incheon — October 19, 2024
Incheon, South Korea · DOUBLES · OPEN
Totaltid
01:02:03
Ranking
#19
AG-ranking
#12
Kategori
DOUBLES · OPEN
석문
석호 문
주이
주명 이
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
34:32 (56%)
Stations
22:57 (37%)
Roxzone
4:39 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:19/km
+5.0%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:36
-
SkiErg
3:40
5
Running 2
4:01
-
Sled Push
1:36
12
Running 3
4:16
-
Sled Pull
3:25
103
Running 4
4:14
-
Burpee Broad Jump
2:10
94
Running 5
4:26
-
Rowing
4:12
72
Running 6
4:13
-
Farmers Carry
1:40
142
Running 7
4:13
-
Sandbag Lunges
2:24
30
Running 8
4:37
-
Wall Balls
3:50
233
Running Total
34:32
19
Roxzone Total
4:39
31