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HYROX Race Analysis: 진영 방 & 명균 김
HYROX Incheon — October 19, 2024
Incheon, South Korea · DOUBLES · OPEN
Totaltid
01:11:08
Ranking
#132
AG-ranking
#61
Kategori
DOUBLES · OPEN
진방
진영 방
명김
명균 김
19
OKT.
2024
Completed
3,258
HYROX Incheon
Incheon, South Korea
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
40:47 (57%)
Stations
25:15 (35%)
Roxzone
5:12 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:06/km
+11.1%
5.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:31
-
SkiErg
4:00
142
Running 2
4:40
-
Sled Push
2:30
407
Running 3
4:51
-
Sled Pull
3:33
142
Running 4
4:53
-
Burpee Broad Jump
2:56
352
Running 5
5:16
-
Rowing
4:22
148
Running 6
5:00
-
Farmers Carry
1:32
68
Running 7
5:11
-
Sandbag Lunges
2:47
132
Running 8
5:29
-
Wall Balls
3:35
89
Running Total
40:47
152
Roxzone Total
5:12
95