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HYROX Race Analysis: Sarah Ratzlaff
HYROX Shanghai — April 5, 2025
Shanghai, China · SOLO · PRO · USA
Totaltid
01:31:07
Ranking
#19
AG-ranking
#4
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SR
Sarah Ratzlaff
5-6
APR.
2025
2 days
Completed
1,662
HYROX Shanghai
Shanghai, China
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:44 (47%)
Stations
41:49 (46%)
Roxzone
6:39 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+20.6%
7.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
5:04
14
Running 2
4:42
-
Sled Push
3:51
24
Running 3
5:15
-
Sled Pull
8:15
29
Running 4
5:19
-
Burpee Broad Jump
4:48
20
Running 5
5:29
-
Rowing
5:16
15
Running 6
5:22
-
Farmers Carry
2:50
20
Running 7
5:40
-
Sandbag Lunges
5:35
24
Running 8
6:09
-
Wall Balls
6:10
18
Running Total
42:44
18
Roxzone Total
6:39
18
