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HYROX Race Analysis: Frank Bennedsen
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · PRO · GER
Totaltid
01:46:58
Ranking
#165
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
FB
Frank Bennedsen
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:42 (43%)
Stations
50:29 (47%)
Roxzone
10:51 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
+26.0%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:19
-
SkiErg
4:27
149
Running 2
5:08
-
Sled Push
5:07
184
Running 3
5:28
-
Sled Pull
8:11
178
Running 4
5:29
-
Burpee Broad Jump
6:07
154
Running 5
5:32
-
Rowing
5:04
171
Running 6
6:15
-
Farmers Carry
3:20
178
Running 7
6:28
-
Sandbag Lunges
8:55
177
Running 8
6:07
-
Wall Balls
9:18
154
Running Total
45:42
163
Roxzone Total
10:51
171
