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HYROX Race Analysis: Nick Rocks
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · IRL
Totaltid
01:02:47
Ranking
#19
AG-ranking
#1
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NR
Nick Rocks
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:45 (51%)
Stations
25:56 (41%)
Roxzone
5:09 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:58/km
+7.6%
4.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:45
-
SkiErg
4:03
116
Running 2
3:45
-
Sled Push
2:07
378
Running 3
3:55
-
Sled Pull
3:09
57
Running 4
3:58
-
Burpee Broad Jump
2:56
6
Running 5
3:58
-
Rowing
4:13
38
Running 6
4:02
-
Farmers Carry
1:33
100
Running 7
4:02
-
Sandbag Lunges
3:25
26
Running 8
4:24
-
Wall Balls
4:30
82
Running Total
31:45
42
Roxzone Total
5:09
33
