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HYROX Race Analysis: Carsten Gläsener
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:18:17
Ranking
#387
AG-ranking
#89
Kategori
SOLO · OPEN
CG
Carsten Gläsener
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:22 (50%)
Stations
32:04 (41%)
Roxzone
6:56 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+20.5%
9.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:31
-
SkiErg
4:30
827
Running 2
4:28
-
Sled Push
2:41
912
Running 3
4:41
-
Sled Pull
4:04
449
Running 4
4:52
-
Burpee Broad Jump
3:12
20
Running 5
4:47
-
Rowing
4:48
754
Running 6
4:45
-
Farmers Carry
1:54
447
Running 7
5:23
-
Sandbag Lunges
4:00
139
Running 8
5:59
-
Wall Balls
6:55
747
Running Total
39:22
469
Roxzone Total
6:56
388
