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HYROX Race Analysis: Jonas Groothus
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:22:42
Ranking
#528
AG-ranking
#52
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JG
Jonas Groothus
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:56 (48%)
Stations
36:07 (44%)
Roxzone
6:43 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:00/km
+11.7%
8.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:34
917
Running 2
4:43
-
Sled Push
2:34
823
Running 3
4:53
-
Sled Pull
4:27
675
Running 4
4:59
-
Burpee Broad Jump
5:58
712
Running 5
5:06
-
Rowing
4:43
649
Running 6
5:09
-
Farmers Carry
2:41
1095
Running 7
5:16
-
Sandbag Lunges
5:50
795
Running 8
5:41
-
Wall Balls
5:20
284
Running Total
39:56
513
Roxzone Total
6:43
334
HYROX Race Analysis: Jonas Groothus - Hamburg 01:22:42 | HyCoach
