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HYROX Race Analysis: Manuel Köstinger
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · AUT
Totaltid
01:23:02
Ranking
#536
AG-ranking
#122
Kategori
SOLO · OPEN
MK
Manuel Köstinger
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
39:31 (48%)
Stations
36:13 (44%)
Roxzone
7:23 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:56/km
+13.3%
6.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:19
-
SkiErg
4:55
1177
Running 2
4:30
-
Sled Push
2:15
534
Running 3
5:08
-
Sled Pull
4:39
792
Running 4
5:03
-
Burpee Broad Jump
6:10
775
Running 5
5:07
-
Rowing
4:36
484
Running 6
5:04
-
Farmers Carry
2:06
687
Running 7
5:06
-
Sandbag Lunges
4:53
452
Running 8
5:16
-
Wall Balls
6:39
681
Running Total
39:31
481
Roxzone Total
7:23
503
