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HYROX Race Analysis: Patrick Modrak
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:25:03
Ranking
#599
AG-ranking
#131
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
PM
Patrick Modrak
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
43:12 (51%)
Stations
33:21 (39%)
Roxzone
8:36 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:24/km
+12.0%
8.9%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:28
-
SkiErg
4:10
261
Running 2
4:59
-
Sled Push
2:08
388
Running 3
5:18
-
Sled Pull
4:01
413
Running 4
5:25
-
Burpee Broad Jump
4:52
394
Running 5
5:47
-
Rowing
4:48
747
Running 6
5:34
-
Farmers Carry
1:53
429
Running 7
5:35
-
Sandbag Lunges
5:29
674
Running 8
6:10
-
Wall Balls
6:00
506
Running Total
43:12
740
Roxzone Total
8:36
829
HYROX Race Analysis: Patrick Modrak - Hamburg 01:25:03 | HyCoach
