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HYROX Race Analysis: Jan Ehlers
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:26:01
Ranking
#632
AG-ranking
#165
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JE
Jan Ehlers
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
41:42 (48%)
Stations
36:48 (43%)
Roxzone
7:35 (9%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:13/km
+4.6%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:52
-
SkiErg
4:29
785
Running 2
5:02
-
Sled Push
2:40
909
Running 3
5:13
-
Sled Pull
4:32
727
Running 4
5:11
-
Burpee Broad Jump
5:18
538
Running 5
5:17
-
Rowing
4:53
843
Running 6
5:05
-
Farmers Carry
2:16
880
Running 7
5:16
-
Sandbag Lunges
5:32
700
Running 8
5:49
-
Wall Balls
7:08
790
Running Total
41:42
640
Roxzone Total
7:35
579