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HYROX Race Analysis: Jana Liebscher
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:12:41
Ranking
#32
AG-ranking
#13
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
JL
Jana Liebscher
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:45 (51%)
Stations
29:53 (41%)
Roxzone
6:07 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:36/km
+6.2%
3.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:22
-
SkiErg
4:32
33
Running 2
4:18
-
Sled Push
1:33
19
Running 3
4:39
-
Sled Pull
3:38
18
Running 4
4:45
-
Burpee Broad Jump
5:07
101
Running 5
4:44
-
Rowing
4:39
23
Running 6
4:36
-
Farmers Carry
1:31
12
Running 7
4:34
-
Sandbag Lunges
4:17
161
Running 8
4:50
-
Wall Balls
4:36
71
Running Total
36:45
48
Roxzone Total
6:07
60
