HYROX loppanalys: Jana Ernst

HYROX Hamburg — 2 november 2024

Hamburg, Germany · SOLO · OPEN · GER

Totaltid: 01:25:28
Ranking: #199
AG-ranking: #28
Kategori: SOLO · OPEN

Jana Ernst

HYROX Hamburg

Hamburg, Germany

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running41:52 (49%)

Stations35:29 (41%)

Roxzone8:10 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:14/km+5.4%6.1%

Splittider

Sträcka	Tid	Plac.
Running 1	4:56	-
SkiErg	4:56	219
Running 2	4:58	-
Sled Push	2:01	195
Running 3	5:01	-
Sled Pull	4:52	240
Running 4	5:08	-
Burpee Broad Jump	7:28	397
Running 5	5:22	-
Rowing	4:57	112
Running 6	5:17	-
Farmers Carry	2:25	459
Running 7	5:14	-
Sandbag Lunges	3:56	102
Running 8	6:00	-
Wall Balls	4:54	110
Running Total	41:52	201
Roxzone Total	8:10	309

HYROX loppanalys: Jana Ernst - Hamburg 01:25:28 | HyCoach