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HYROX Race Analysis: Alex Werner
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · AUS
Totaltid
01:32:20
Ranking
#311
AG-ranking
#74
Kategori
SOLO · OPEN
AW
Alex Werner
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
45:43 (49%)
Stations
37:06 (40%)
Roxzone
9:37 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:43/km
-2.1%
4.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
6:06
-
SkiErg
5:04
325
Running 2
5:28
-
Sled Push
1:49
102
Running 3
5:37
-
Sled Pull
4:16
104
Running 4
5:54
-
Burpee Broad Jump
6:39
308
Running 5
5:55
-
Rowing
5:21
346
Running 6
5:29
-
Farmers Carry
1:47
79
Running 7
5:21
-
Sandbag Lunges
4:12
148
Running 8
5:56
-
Wall Balls
7:58
446
Running Total
45:43
338
Roxzone Total
9:37
453
HYROX Race Analysis: Alex Werner - Hamburg 01:32:20 | HyCoach
