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HYROX Race Analysis: Sarah Koch
HYROX Hamburg — November 2, 2024
Hamburg, Germany · SOLO · OPEN · GER
Totaltid
01:41:58
Ranking
#428
AG-ranking
#95
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
SK
Sarah Koch
2-3
NOV.
2024
2 days
Completed
4,299
HYROX Hamburg
Hamburg, Germany
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
52:45 (52%)
Stations
38:52 (38%)
Roxzone
10:24 (10%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
6:36/km
+2.1%
7.5%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:39
-
SkiErg
5:12
399
Running 2
6:24
-
Sled Push
2:05
238
Running 3
6:30
-
Sled Pull
5:07
290
Running 4
6:45
-
Burpee Broad Jump
6:19
261
Running 5
6:45
-
Rowing
5:29
408
Running 6
6:39
-
Farmers Carry
2:19
403
Running 7
6:32
-
Sandbag Lunges
5:38
403
Running 8
7:35
-
Wall Balls
6:43
330
Running Total
52:45
500
Roxzone Total
10:24
504