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HYROX Race Analysis: Josh Ward
HYROX Dallas — November 23, 2024
Dallas, United States · SOLO · PRO · USA
Totaltid
01:03:04
Ranking
#4
AG-ranking
#2
Kategori
SOLO · PRO
JW
Josh Ward
23
NOV.
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
32:02 (51%)
Stations
26:10 (41%)
Roxzone
4:56 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:00/km
+9.1%
5.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:53
-
SkiErg
3:54
12
Running 2
3:40
-
Sled Push
2:44
19
Running 3
3:59
-
Sled Pull
3:28
6
Running 4
4:01
-
Burpee Broad Jump
3:12
22
Running 5
4:07
-
Rowing
4:15
19
Running 6
3:59
-
Farmers Carry
1:33
23
Running 7
4:00
-
Sandbag Lunges
3:12
5
Running 8
4:26
-
Wall Balls
3:52
4
Running Total
32:02
14
Roxzone Total
4:56
18
HYROX Race Analysis: Josh Ward - Dallas 01:03:04 | HyCoach