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HYROX Race Analysis: Rich Frank
HYROX Dallas — November 23, 2024
Dallas, United States · SOLO · PRO · USA
Totaltid
01:25:07
Ranking
#103
AG-ranking
#21
Kategori
SOLO · PRO
RF
Rich Frank
23
NOV.
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
42:48 (50%)
Stations
36:42 (43%)
Roxzone
5:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
5:21/km
+137.7%
31.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:01
-
SkiErg
4:12
74
Running 2
4:04
-
Sled Push
3:37
104
Running 3
4:47
-
Sled Pull
6:13
118
Running 4
4:44
-
Burpee Broad Jump
4:53
123
Running 5
5:04
-
Rowing
4:34
67
Running 6
4:50
-
Farmers Carry
2:39
167
Running 7
9:40
-
Sandbag Lunges
4:23
63
Running 8
5:43
-
Wall Balls
6:11
85
Running Total
42:48
136
Roxzone Total
5:42
48
HYROX Race Analysis: Rich Frank - Dallas 01:25:07 | HyCoach
