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HYROX Race Analysis: Nicole Roggow
HYROX Dallas — November 23, 2024
Dallas, United States · SOLO · PRO · USA
Totaltid
01:17:29
Ranking
#28
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
NR
Nicole Roggow
23
NOV.
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:46 (50%)
Stations
33:06 (43%)
Roxzone
5:42 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:51/km
+11.0%
6.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:29
-
SkiErg
4:39
30
Running 2
4:23
-
Sled Push
3:51
57
Running 3
4:50
-
Sled Pull
5:30
34
Running 4
4:54
-
Burpee Broad Jump
3:15
11
Running 5
5:06
-
Rowing
4:49
18
Running 6
4:49
-
Farmers Carry
2:20
49
Running 7
4:52
-
Sandbag Lunges
3:45
14
Running 8
5:26
-
Wall Balls
4:57
26
Running Total
38:46
34
Roxzone Total
5:42
25