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HYROX Race Analysis: Monique Dudar
HYROX Dallas — November 23, 2024
Dallas, United States · SOLO · PRO · USA
Totaltid
01:18:19
Ranking
#32
AG-ranking
#7
Kategori
SOLO · PRO
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
MD
Monique Dudar
23
NOV.
2024
Completed
3,349
HYROX Dallas
Dallas, United States
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
38:57 (50%)
Stations
33:35 (43%)
Roxzone
5:52 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:52/km
+9.4%
5.7%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:49
-
SkiErg
4:41
35
Running 2
4:27
-
Sled Push
3:24
29
Running 3
4:39
-
Sled Pull
5:42
43
Running 4
4:56
-
Burpee Broad Jump
3:05
7
Running 5
5:08
-
Rowing
5:09
55
Running 6
4:45
-
Farmers Carry
1:48
11
Running 7
4:52
-
Sandbag Lunges
3:42
13
Running 8
5:25
-
Wall Balls
6:04
59
Running Total
38:57
36
Roxzone Total
5:52
28
