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HYROX loppanalys: Spencer Hack

HYROX Melbourne — 30 november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:38:35
Ranking: #1223
AG-ranking: #261
Kategori: SOLO · OPEN

Spencer Hack

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running46:46 (47%)

Stations40:36 (41%)

Roxzone11:17 (11%)

Löpanalys

SnittempoFörsämringStabilitet5:51/km+10.6%26.3%

Splittider

Sträcka	Tid	Plac.
Running 1	2:50	-
SkiErg	4:23	886
Running 2	5:22	-
Sled Push	2:34	986
Running 3	5:57	-
Sled Pull	4:13	429
Running 4	5:46	-
Burpee Broad Jump	6:57	1115
Running 5	5:54	-
Rowing	4:41	522
Running 6	6:08	-
Farmers Carry	2:56	1419
Running 7	5:56	-
Sandbag Lunges	5:14	768
Running 8	8:56	-
Wall Balls	9:38	1391
Running Total	46:46	1257
Roxzone Total	11:17	1256

HYROX loppanalys: Spencer Hack - Melbourne 01:38:35 | HyCoach