HYROX loppanalys: Josephine Dow - Melbourne 01:35:25 | HyCoach

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HYROX loppanalys: Josephine Dow

HYROX Melbourne — 30 november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:35:25
Ranking: #481
AG-ranking: #62
Kategori: SOLO · OPEN

Josephine Dow

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running42:01 (44%)

Stations44:22 (46%)

Roxzone9:06 (10%)

Löpanalys

SnittempoFörsämringStabilitet5:15/km+8.3%18.0%

Splittider

Sträcka	Tid	Plac.
Running 1	2:58	-
SkiErg	5:12	635
Running 2	5:13	-
Sled Push	2:45	648
Running 3	5:21	-
Sled Pull	6:02	432
Running 4	5:18	-
Burpee Broad Jump	7:44	577
Running 5	5:35	-
Rowing	5:27	484
Running 6	5:28	-
Farmers Carry	2:14	496
Running 7	5:39	-
Sandbag Lunges	6:04	673
Running 8	6:32	-
Wall Balls	8:54	779
Running Total	42:01	304
Roxzone Total	9:06	328