HYROX loppanalys: Vincent Ngo

HYROX Melbourne — 30 november 2024

Melbourne, Australia · SOLO · OPEN · AUS

Totaltid: 01:35:05
Ranking: #811
AG-ranking: #50
Kategori: SOLO · OPEN

Vincent Ngo

HYROX HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running49:15 (52%)

Stations39:22 (41%)

Roxzone6:32 (7%)

Löpanalys

SnittempoFörsämringStabilitet6:10/km+9.5%21.5%

Splittider

Sträcka	Tid	Plac.
Running 1	5:11	-
SkiErg	4:32	823
Running 2	5:15	-
Sled Push	2:27	821
Running 3	5:25	-
Sled Pull	5:06	690
Running 4	5:33	-
Burpee Broad Jump	6:00	712
Running 5	7:01	-
Rowing	5:19	1008
Running 6	5:48	-
Farmers Carry	3:22	1118
Running 7	5:45	-
Sandbag Lunges	6:24	782
Running 8	9:22	-
Wall Balls	6:12	612
Running Total	49:15	903
Roxzone Total	6:32	399

HYROX loppanalys: Vincent Ngo - Melbourne 01:35:05 | HyCoach