HYROX loppanalys: Ruby Jones & Emma O’ Shea - Melbourne 01:25:27 | HyCoach

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HYROX loppanalys: Ruby Jones & Emma O’ Shea

HYROX Melbourne — 30 november 2024

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:25:27
Ranking: #407
AG-ranking: #171
Kategori: DOUBLES · OPEN

Ruby Jones

Emma O’ Shea

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running53:41 (63%)

Stations24:50 (29%)

Roxzone7:02 (8%)

Löpanalys

SnittempoFörsämringStabilitet6:43/km+11.4%7.4%

Splittider

Sträcka	Tid	Plac.
Running 1	5:45	-
SkiErg	4:35	440
Running 2	6:18	-
Sled Push	1:13	62
Running 3	6:38	-
Sled Pull	2:58	70
Running 4	6:45	-
Burpee Broad Jump	3:44	346
Running 5	6:48	-
Rowing	4:54	261
Running 6	6:54	-
Farmers Carry	1:35	151
Running 7	7:01	-
Sandbag Lunges	3:06	145
Running 8	7:35	-
Wall Balls	2:45	93
Running Total	53:41	561
Roxzone Total	7:02	299