HYROX loppanalys: Cass Harris & Aaron Fletcher & 2 andra - Melbourne 01:15:24 | HyCoach

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HYROX loppanalys: Cass Harris & Aaron Fletcher & 2 andra

HYROX Melbourne — 30 november 2024

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:15:24
Ranking: #18
AG-ranking: #15
Kategori: RELAY · OPEN

Cass Harris

Aaron Fletcher

Shannara Hogg

Matt Mcevoy

HYROX Melbourne - Melbourne, Australia

30NOV.-1 DEC.20242

HYROX Melbourne

Melbourne, Australia

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running37:50 (50%)

Stations29:44 (39%)

Roxzone7:54 (10%)

Löpanalys

SnittempoFörsämringStabilitet4:44/km-23.5%12.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:46	-
SkiErg	4:42	46
Running 2	5:40	-
Sled Push	1:35	8
Running 3	4:05	-
Sled Pull	7:20	89
Running 4	4:12	-
Burpee Broad Jump	2:35	6
Running 5	5:44	-
Rowing	5:18	80
Running 6	4:51	-
Farmers Carry	1:43	29
Running 7	4:20	-
Sandbag Lunges	3:27	15
Running 8	4:15	-
Wall Balls	3:04	5
Running Total	37:50	21
Roxzone Total	7:54	30