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HYROX Race Analysis: Ryan Hogan
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
00:59:17
Ranking
#4
AG-ranking
#1
Kategori
SOLO · PRO
RH
Ryan Hogan
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
29:13 (49%)
Stations
26:41 (45%)
Roxzone
3:25 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:39/km
+14.4%
12.0%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:22
-
SkiErg
3:57
51
Running 2
3:14
-
Sled Push
2:34
20
Running 3
3:28
-
Sled Pull
3:05
1
Running 4
3:38
-
Burpee Broad Jump
2:42
13
Running 5
3:33
-
Rowing
4:09
40
Running 6
3:34
-
Farmers Carry
1:24
7
Running 7
3:42
-
Sandbag Lunges
3:04
2
Running 8
4:46
-
Wall Balls
5:46
69
Running Total
29:13
125
Roxzone Total
3:25
8
