HYROX loppanalys: Benjamin South - London 01:22:28 | HyCoach

HYROX loppanalys: Benjamin South

HYROX London — 29 november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:22:28
Ranking: #168
AG-ranking: #30
Kategori: SOLO · PRO

Benjamin South

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running40:25 (49%)

Stations37:39 (46%)

Roxzone4:28 (5%)

Löpanalys

SnittempoFörsämringStabilitet5:03/km+13.1%12.9%

Splittider

Sträcka	Tid	Plac.
Running 1	4:29	-
SkiErg	4:20	180
Running 2	4:28	-
Sled Push	2:58	72
Running 3	4:50	-
Sled Pull	4:57	122
Running 4	5:00	-
Burpee Broad Jump	4:17	117
Running 5	5:05	-
Rowing	4:44	199
Running 6	4:52	-
Farmers Carry	2:55	198
Running 7	5:03	-
Sandbag Lunges	5:56	180
Running 8	6:41	-
Wall Balls	7:32	160
Running Total	40:25	335
Roxzone Total	4:28	113