HYROX loppanalys: Ashton Nkire

HYROX London — 29 november 2024

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:30:42
Ranking: #196
AG-ranking: #23
Kategori: SOLO · PRO

Ashton Nkire

29NOV.-1 DEC.20243

HYROX London

London, United Kingdom

Säsong 7 (2024-2025)

↗ Visa officiellt resultat på results.hyrox.com

Löpning vs träning

Running42:47 (47%)

Stations42:00 (46%)

Roxzone5:59 (7%)

Löpanalys

SnittempoFörsämringStabilitet5:21/km+12.2%13.7%

Splittider

Sträcka	Tid	Plac.
Running 1	4:55	-
SkiErg	4:19	178
Running 2	4:46	-
Sled Push	3:34	163
Running 3	5:02	-
Sled Pull	5:54	178
Running 4	5:17	-
Burpee Broad Jump	5:49	199
Running 5	5:11	-
Rowing	4:22	105
Running 6	5:05	-
Farmers Carry	2:09	124
Running 7	5:21	-
Sandbag Lunges	6:15	189
Running 8	7:14	-
Wall Balls	9:38	209
Running Total	42:47	351
Roxzone Total	5:59	211

HYROX loppanalys: Ashton Nkire - London 01:30:42 | HyCoach