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HYROX Race Analysis: Lisa Jones
HYROX London — November 29, 2024
London, United Kingdom · SOLO · PRO · GBR
Totaltid
01:15:28
Ranking
#28
AG-ranking
#1
Kategori
SOLO · PRO
LJ
Lisa Jones
29
NOV.-1 DEC.
2024
3 days
Completed
16,714
HYROX London
London, United Kingdom
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
36:00 (48%)
Stations
35:01 (46%)
Roxzone
4:31 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:30/km
+8.9%
10.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
4:13
-
SkiErg
4:36
33
Running 2
4:08
-
Sled Push
3:22
51
Running 3
4:22
-
Sled Pull
5:10
55
Running 4
4:24
-
Burpee Broad Jump
3:51
10
Running 5
4:30
-
Rowing
4:56
50
Running 6
4:16
-
Farmers Carry
2:18
29
Running 7
4:30
-
Sandbag Lunges
4:20
26
Running 8
5:41
-
Wall Balls
6:28
64
Running Total
36:00
22
Roxzone Total
4:31
26
