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HYROX Race Analysis: Simon Goldsbrough
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · RSA
Totaltid
01:04:23
Ranking
#38
AG-ranking
#10
Kategori
SOLO · OPEN
SG
Simon Goldsbrough
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
32:13 (50%)
Stations
28:32 (44%)
Roxzone
3:42 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:02/km
+9.0%
10.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:00
-
SkiErg
4:13
129
Running 2
4:05
-
Sled Push
2:26
369
Running 3
4:04
-
Sled Pull
3:15
71
Running 4
4:09
-
Burpee Broad Jump
3:59
95
Running 5
4:25
-
Rowing
4:25
122
Running 6
4:17
-
Farmers Carry
1:18
11
Running 7
4:27
-
Sandbag Lunges
3:42
102
Running 8
3:50
-
Wall Balls
5:14
235
Running Total
32:13
31
Roxzone Total
3:42
28
