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HYROX Race Analysis: Marcus Unwin
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:04:42
Ranking
#44
AG-ranking
#2
Kategori
SOLO · OPEN
MU
Marcus Unwin
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
33:22 (51%)
Stations
27:37 (43%)
Roxzone
3:50 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:10/km
+3.5%
10.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:13
-
SkiErg
4:11
98
Running 2
4:15
-
Sled Push
1:55
66
Running 3
4:32
-
Sled Pull
3:34
155
Running 4
4:29
-
Burpee Broad Jump
3:21
25
Running 5
4:28
-
Rowing
4:22
80
Running 6
4:19
-
Farmers Carry
1:41
178
Running 7
4:24
-
Sandbag Lunges
4:19
273
Running 8
3:45
-
Wall Balls
4:14
69
Running Total
33:22
69
Roxzone Total
3:50
43
