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HYROX Race Analysis: Ian Freitag
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:13:23
Ranking
#194
AG-ranking
#24
Kategori
SOLO · OPEN
IF
Ian Freitag
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
36:25 (50%)
Stations
32:09 (44%)
Roxzone
4:54 (7%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:33/km
+6.6%
11.3%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:17
-
SkiErg
4:17
192
Running 2
4:33
-
Sled Push
3:21
709
Running 3
4:54
-
Sled Pull
3:57
301
Running 4
4:47
-
Burpee Broad Jump
4:11
135
Running 5
4:54
-
Rowing
4:43
379
Running 6
4:51
-
Farmers Carry
1:53
353
Running 7
4:51
-
Sandbag Lunges
4:21
286
Running 8
4:22
-
Wall Balls
5:26
290
Running Total
36:25
159
Roxzone Total
4:54
292
