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HYROX Race Analysis: Markus Nylander
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · SWE
Totaltid
01:15:37
Ranking
#247
AG-ranking
#52
Kategori
SOLO · OPEN
MN
Markus Nylander
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
39:21 (52%)
Stations
31:58 (42%)
Roxzone
4:23 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
4:55/km
+9.0%
11.8%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:35
-
SkiErg
4:21
258
Running 2
4:59
-
Sled Push
1:56
70
Running 3
5:00
-
Sled Pull
3:55
283
Running 4
5:05
-
Burpee Broad Jump
5:10
341
Running 5
5:30
-
Rowing
4:34
258
Running 6
5:16
-
Farmers Carry
1:37
129
Running 7
5:26
-
Sandbag Lunges
5:09
482
Running 8
4:33
-
Wall Balls
5:16
251
Running Total
39:21
277
Roxzone Total
4:23
173
