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HYROX Race Analysis: Esther Dawson
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:47:53
Ranking
#272
AG-ranking
#12
Kategori
SOLO · OPEN
ED
Esther Dawson
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
56:52 (53%)
Stations
42:52 (40%)
Roxzone
8:14 (8%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
7:06/km
+5.0%
10.4%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
5:18
-
SkiErg
5:10
145
Running 2
6:57
-
Sled Push
2:37
206
Running 3
7:12
-
Sled Pull
5:00
124
Running 4
7:39
-
Burpee Broad Jump
7:41
241
Running 5
7:49
-
Rowing
5:47
248
Running 6
7:35
-
Farmers Carry
2:21
222
Running 7
7:18
-
Sandbag Lunges
5:51
256
Running 8
7:07
-
Wall Balls
8:25
260
Running Total
56:52
293
Roxzone Total
8:14
285
HYROX Race Analysis: Esther Dawson - Warsaw 01:47:53 | HyCoach
