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HYROX Race Analysis: James Adams
HYROX Warsaw — April 12, 2025
Warsaw, Poland · SOLO · OPEN · GBR
Totaltid
01:03:17
Ranking
#24
AG-ranking
#6
Kategori
SOLO · OPEN
JA
James Adams
12-13
APR.
2025
2 days
Completed
4,391
HYROX Warsaw
Warsaw, Poland
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
↗ Visa officiell OVERALL-ranking
Analyse globale
Löpning vs träning
Running
31:20 (49%)
Stations
28:46 (45%)
Roxzone
3:15 (5%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:55/km
+10.7%
11.6%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
2:51
-
SkiErg
4:03
30
Running 2
3:54
-
Sled Push
2:20
277
Running 3
4:11
-
Sled Pull
3:25
68
Running 4
4:10
-
Burpee Broad Jump
4:25
140
Running 5
4:13
-
Rowing
4:15
27
Running 6
4:09
-
Farmers Carry
1:47
241
Running 7
4:19
-
Sandbag Lunges
3:57
125
Running 8
3:37
-
Wall Balls
4:34
83
Running Total
31:20
20
Roxzone Total
3:15
8
