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HYROX Race Analysis: Gianluca Rocco
HYROX Vienna — February 22, 2025
Vienna, Austria · SOLO · OPEN · ITA
Totaltid
01:03:24
Ranking
#133
AG-ranking
#30
Kategori
SOLO · OPEN
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
GR
Gianluca Rocco
22-23
FEB.
2025
2 days
Completed
4,056
HYROX Vienna
Vienna, Austria
Season 7 (2024-2025)
↗ Visa officiellt resultat på results.hyrox.com
Analyse globale
Löpning vs träning
Running
31:07 (49%)
Stations
28:29 (45%)
Roxzone
3:53 (6%)
Analyse du run
Löpanalys
Snittempo
Försämring
Stabilitet
3:53/km
+12.5%
5.2%
Analyse des stations
Segments
Splittider
Sträcka
Tid
Plac.
Running 1
3:39
-
SkiErg
4:04
283
Running 2
3:36
-
Sled Push
2:40
781
Running 3
3:53
-
Sled Pull
3:32
347
Running 4
3:54
-
Burpee Broad Jump
3:37
192
Running 5
3:53
-
Rowing
4:25
304
Running 6
3:55
-
Farmers Carry
1:47
537
Running 7
4:03
-
Sandbag Lunges
4:02
395
Running 8
4:17
-
Wall Balls
4:22
252
Running Total
31:07
77
Roxzone Total
3:53
155
